Bootcamp – Movement for Mental Health
May is Mental Health Awareness Month ðŸ§
The theme this year is “Movement for Mental Health”, so with that in mind, Caremark NI office staff are embarking on a 6 week bootcamp with MCI Crossfit in Bangor 🤩
The aim of the bootcamp is to improve mental health in the workplace, build bonds and increase the team’s fitness and health!
As an organisation, we take mental health seriously, with a dedicated Mental Health and Wellbeing Manager available to staff, ensuring they never feel alone.
Here’s what some of the staff had to say about the sessions:
“I loved it, I felt totally revitalised for the rest of the day. It was the best workout yet, I really enjoyed the teamwork.” – Amanda, Area Care Manager 💙
“It was hard going, but really good fun. I was sore the next day, so it must be doing me some good. It was very rewarding and I felt a real buzz after the workout! I’m really enjoying it and would recommend it.” – Carol, Senior Administrator 💙
