Caremark Nutrition Training

It’s Healthy Eating Week! 🥳🥗🥦

Caremark NI has teamed up with Nutrition & Life Coach, Kyle Vickers, who will be delivering nutrition advice and information to our office staff over the coming weeks 🤩

This will give our staff the opportunity to learn how to lead more healthy lives by being more mindful of how food impacts their bodies, minds and overall wellbeing. 🎉

Tara, our Bangor Doubles Co-ordinator had this to say about the training:

“It was really useful, I learnt a lot even in one session. I have already changed my eating habits and I’m more mindful when I’m eating, being sure to focus on my meal instead of watching television or playing on my phone.” 🌟