Ovarian and Prostate Cancer – Our Hot Topic for March

Each month the Caremark Cheltenham & Gloucester staff put together a hot topic of the month. This month is ‘Living with Ovarian and Prostate Cancer’, and covers Awareness, the Risks, and Prevention.
We are fully aware that being diagnosed with cancer is a life-changing experience, hence the need for this to be one of our monthly hot topics.
Ovarian and prostate cancer, whilst affecting different parts of the body, share some common risk factors, one of which is age. That said, understanding the symptoms, survival rates, and prevention strategies for both can help with early detection and improved outcomes.

Symptoms to Watch For
Ovarian Cancer Symptoms
- Persistent bloating
- Pelvic or abdominal pain
- Loss of appetite or feeling full quickly
- Frequent urination
- Unexplained weight loss or fatigue
Unfortunately, ovarian cancer is often diagnosed at a later stage because symptoms can be vague or mistaken for other conditions.
Prostate Cancer Symptoms
- Difficulty urinating or weak urine flow
- Blood in urine or semen
- Pain in the lower back, hips, or pelvis
- Erectile dysfunction
- Frequent urination, especially at night
Many men with early-stage prostate cancer may not experience noticeable symptoms, which is why screening is crucial.
Survival Rates and Age-Related Risk
Both ovarian and prostate cancer become more common with age:
- Ovarian cancer is most often diagnosed in women over 50, with risk increasing after menopause. The five-year survival rate varies depends on the stage at diagnosis, but overall, it is around 45%.
- Prostate cancer primarily affects men over 50, with over 75% of cases diagnosed in men aged 65 and older. The five-year survival rate is high, around 98-99%, especially when detected early.
Reducing Your Risk
While there is no guaranteed way to prevent either cancer, some lifestyle changes can help lower your risk:
- Maintain a healthy diet rich in fruits, vegetables, and whole grains.
- Exercise regularly to support overall health.
- Know your family history – genetics play a role in both ovarian and prostate cancer.
- Consider screenings: Women with a strong family history of ovarian cancer may discuss genetic testing, while men should consider PSA (prostate-specific antigen) tests starting at age 50 (or earlier if at higher risk).
- Hormonal factors: The use of birth control pills has been shown to reduce ovarian cancer risk, while testosterone therapy may influence prostate cancer risk.
What to Do If You Have Symptoms
If you notice symptoms of ovarian or prostate cancer, do not ignore them. Early detection is so important:
- Schedule an appointment with your doctor for an evaluation.
- Ask about relevant screenings, such as a pelvic ultrasound or CA-125 blood test for ovarian cancer or a PSA test and digital rectal exam for prostate cancer.
- Keep track of all your symptoms and changes in your body.
Final Thoughts
A cancer diagnosis can feel overwhelming, but advancements in treatment and early detection mean that survival rates are improving.
By staying informed, listening to your body, and taking proactive steps, you can better protect yourself and those you love.
If you experience any symptoms or have concerns, don’t hesitate to seek medical advice – it could save your life.